Mediterranean diet

We’re EUproject, and we’re incredibly proud to call Nicotera, Italy home – because we live where the Mediterranean Diet was BORN!

This isn’t just a diet, it’s a centuries-old way of life promoting health, longevity, and strong community bonds. Join us as we share the secrets of the Mediterranean life,Mindfull eating,a sense of community- well-being and a balanced, fulfilling, and healthy way of life with young people across Europe throughout “Stay Clean and Safe”project !